The Best HEALTHY Boat Snacks of 2019
It is 2019 and you have made the classic New Year's resolution to lose weight! Congratulations and we wish you the best of luck sticking to your resolution. In the spirit of being healthy, our boat club at the Lake of the Ozarks is here to give you a few recipes of the best healthy boat snacks of 2019 we found online! To really be healthy in 2019, you should take up a new active activity, like boating! If you decide to start boating but would like to do so at HALF the cost of boat ownership, consider Freedom Boat Club at the Lake of the Ozarks. Check out our website at www.FreedomBoatClubLOTO.com for more information.
Source: https://www.allrecipes.com/recipe/219456/healthier-buffalo-chicken-dip/?internalSource=streams&referringId=12155&referringContentType=Recipe%20Hub&clickId=st_recipes_mades
Healthier Buffalo Chicken Dip
Ingredients
2 (10 ounce) cans natural chunk chicken,
drained 3/4 cup hot pepper sauce (such as Frank's RedHot®)
2 (8 ounce) packages Neufchatel cheese,
softened 1 cup light ranch dressing
1 cup shredded reduced-fat Cheddar cheese,
divided 1 bunch celery, cleaned and cut into 4 inch pieces
8 ounces multi-grain crackers
Directions
Heat chicken and hot pepper sauce in a skillet over medium heat, until heated through, about 5 minutes. Stir in Neufchatel cheese and ranch dressing. Cook and stir until well blended and warm, 5 to 7 minutes. Mix in half of the shredded Cheddar cheese, then transfer mixture to a slow cooker.
Sprinkle remaining Cheddar cheese over top, cover, and cook on Low until hot and bubbly, about 30 minutes. Serve with celery sticks and crackers.
Source: https://www.allrecipes.com/recipe/232962/super-easy-hummus/?internalSource=streams&referringId=12155&referringContentType=Recipe%20Hub&clickId=st_trending_s
Super Easy Hummus
Ingredients
1 (15 ounce) can garbanzo beans, drained, liquid reserved
1 tablespoon lemon juice
1 tablespoon olive oil1 clove garlic, crushed
1/2 teaspoon ground cumin
1/2 teaspoon salt
2 drops sesame oil, or to taste (optional)
Directions
Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.
Source: http://www.eatingwell.com/recipe/270015/sweet-spicy-slow-cooker-snack-mix/
Sweet & Spicy Slow-Cooker Snack Mix
Diabetic Living Magazine
By: Diabetic Living Magazine
8 ounces unsalted mini pretzels (about 6 cups)
6 cups crispy corn and rice cereal
2 cups roasted and salted whole soy nuts
¾ cup roasted pumpkin seeds
1 tablespoon maple sugar
3 tablespoons canola oil
1 teaspoon ground cinnamon
1 teaspoon ground ginger
½ teaspoon salt
⅛ teaspoon ground cloves
¼ teaspoon cayenne pepper
Preparation
Lightly coat the inside of a 6-quart oval slow cooker with cooking spray. Gently combine pretzels, cereal, soy nuts, and pumpkin seeds in the prepared slow cooker. Combine maple sugar and oil in a small microwave-safe bowl. Microwave on High for 1 minute, stirring after 30 seconds. Stir in cinnamon, ginger, salt, cloves, and cayenne pepper. Drizzle the maple sugar mixture over the contents of the slow cooker. Gently toss the mixture to combine. Cook, uncovered, on High for 1½ hours, stirring from the bottom up every 30 minutes. Turn to Low and cook, uncovered, about 20 minutes more or until dry and crisp, stirring from the bottom up every 10 minutes. Spread the mixture on a large sheet of foil to cool. Store, covered, at room temperature for up to 2 weeks or freeze for up to 3 months.
Boating can be so good for you! While it can be an active hobby, it is also good for the soul! There is nothing quite like cruising around on the Lake of the Ozarks and taking in the beauty of these wonderful Lake views. Consider hassle free boating in 2019 and call Freedom Boat Club at 573-302-0392 to schedule your tour of the club.
The Best HEALTHY Boat Snacks of 2019
Source: https://www.allrecipes.com/recipe/219456/healthier-buffalo-chicken-dip/?internalSource=streams&referringId=12155&referringContentType=Recipe%20Hub&clickId=st_recipes_mades
Healthier Buffalo Chicken Dip
Ingredients
2 (10 ounce) cans natural chunk chicken,
drained 3/4 cup hot pepper sauce (such as Frank's RedHot®)
2 (8 ounce) packages Neufchatel cheese,
softened 1 cup light ranch dressing
1 cup shredded reduced-fat Cheddar cheese,
divided 1 bunch celery, cleaned and cut into 4 inch pieces
8 ounces multi-grain crackers
Directions
Heat chicken and hot pepper sauce in a skillet over medium heat, until heated through, about 5 minutes. Stir in Neufchatel cheese and ranch dressing. Cook and stir until well blended and warm, 5 to 7 minutes. Mix in half of the shredded Cheddar cheese, then transfer mixture to a slow cooker.
Sprinkle remaining Cheddar cheese over top, cover, and cook on Low until hot and bubbly, about 30 minutes. Serve with celery sticks and crackers.
Source: https://www.allrecipes.com/recipe/232962/super-easy-hummus/?internalSource=streams&referringId=12155&referringContentType=Recipe%20Hub&clickId=st_trending_s
Super Easy Hummus
Ingredients
1 (15 ounce) can garbanzo beans, drained, liquid reserved
1 tablespoon lemon juice
1 tablespoon olive oil1 clove garlic, crushed
1/2 teaspoon ground cumin
1/2 teaspoon salt
2 drops sesame oil, or to taste (optional)
Directions
Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.
Source: http://www.eatingwell.com/recipe/270015/sweet-spicy-slow-cooker-snack-mix/
Sweet & Spicy Slow-Cooker Snack Mix
Diabetic Living Magazine
By: Diabetic Living Magazine
8 ounces unsalted mini pretzels (about 6 cups)
6 cups crispy corn and rice cereal
2 cups roasted and salted whole soy nuts
¾ cup roasted pumpkin seeds
1 tablespoon maple sugar
3 tablespoons canola oil
1 teaspoon ground cinnamon
1 teaspoon ground ginger
½ teaspoon salt
⅛ teaspoon ground cloves
¼ teaspoon cayenne pepper
Preparation
Lightly coat the inside of a 6-quart oval slow cooker with cooking spray. Gently combine pretzels, cereal, soy nuts, and pumpkin seeds in the prepared slow cooker. Combine maple sugar and oil in a small microwave-safe bowl. Microwave on High for 1 minute, stirring after 30 seconds. Stir in cinnamon, ginger, salt, cloves, and cayenne pepper. Drizzle the maple sugar mixture over the contents of the slow cooker. Gently toss the mixture to combine. Cook, uncovered, on High for 1½ hours, stirring from the bottom up every 30 minutes. Turn to Low and cook, uncovered, about 20 minutes more or until dry and crisp, stirring from the bottom up every 10 minutes. Spread the mixture on a large sheet of foil to cool. Store, covered, at room temperature for up to 2 weeks or freeze for up to 3 months.
Be Active in 2019 and Start Boating with Freedom Boat Club!
Boating can be so good for you! While it can be an active hobby, it is also good for the soul! There is nothing quite like cruising around on the Lake of the Ozarks and taking in the beauty of these wonderful Lake views. Consider hassle free boating in 2019 and call Freedom Boat Club at 573-302-0392 to schedule your tour of the club.We Do All The Work. You Have All The Fun.
873 Crow Ln. Ste. B5
Osage Beach, MO 65065
573-302-0392
Bridgeview Marina 19MM
NEW 2nd Location
1062 Susan Rd.
Lake Ozark, MO 65049
Osage Villa Resort 2MM
jimkoch@freedomboatclub.com
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